If you have a shooting, numbing pain that travels from your hips or buttocks and down to your leg, you may have sciatica. According to Mayo Clinic, this condition typically stems from a herniated disk in the lumbar spine that puts pressure on the sciatic nerve and other muscles. If left untreated, severe complications could arise, like loss of sensation and incontinence.
Our chiropractors can develop a Buckingham sciatica treatment regimen that aims to relieve pressure on your nerves and manage your condition. Connect with Specific Care Chiropractic today at (239) 369-9109 to set up an appointment.
How We Decide the Best Buckingham Sciatica Treatment for You
We implement customized treatment plans for each of our patients. When creating your regimen, we may consider the following factors:
- If the pain has a numbing or shooting sensation
- Where you feel pain
- How long you’ve experienced this pain
- If certain things aggravate your pain (e.g., coughing or sneezing)
- If you have any physical limitations (e.g., you can’t sit for too long)
- If you have a bulged or herniated disc
- If you experience weakness in the affected area
- Whether you have a sedentary or active lifestyle
- Other treatments you’ve had, like surgery
Once you give your chiropractor this information, they can conduct a physical examination. This examination measures your trigger points and identifies what seems “off.” They might even conduct an x-ray to get a deeper look into the root of your injury.
From there, your physician can create a treatment plan that addresses your specific needs and aims to relieve any pain and discomfort.
Common Treatments We Render for Sciatica in Buckingham
Although each patient is different, the treatments we use for sciatica tend to work with other conditions. Your treatment plan may include:
- Chiropractic adjustments: Using tools or their hands, your physician will exert force to realign your vertebrae to relieve pressure in your spine.
- Ultrasound therapy: This machine sends sound waves into the muscles to repair damage and improve circulation.
- Electrical muscle stimulation (E-STIM): Your physician will hook up electrodes on and around the affected area. These electrodes emit small electric pulses, aiming to reduce pain and inflammation.
- Stretching and strengthening exercises: Your physician may have you practice certain exercises at home. Building strength and flexibility helps reduce the risk of injury.
- Rehabilitation: We’ll take you to our Rehab Room, where you can learn how to improve balance, strength, and flexibility while using our equipment.
- Massage therapy: On top of relaxing and feeling good, massage therapy can improve blood circulation, relieve tension and muscle spasms, and increase flexibility.
These treatments have proven beneficial for patients with sciatica. According to the Spine Journal, active spinal manipulation, specifically, alleviated pain in those who suffered from lower back pain and disc protrusion.
Risk Factors and Preventative Measures for Sciatica
Some factors can put you especially at risk for suffering sciatica, such as:
- Age: Our spine and bones weaken as we age, making us more prone to injury.
- Obesity: The more weight on the spine, the more likely it is to be compressed and strained.
- Diabetes: The way your body processes sugar when you have diabetes could lead to nerve damage.
- A sedentary lifestyle: Sitting for a long time puts pressure on the spine and, by extension, the surrounding nerves and muscles.
- Intense manual labor: Regularly heavy lifting can wear on your vertebrae over time.
The good news is that a few lifestyle changes can help you reduce the risk of suffering sciatica. We may recommend you try:
- Exercising regularly: Strengthening your back and core can encourage good spinal alignment and posture.
- Maintaining good posture: Keep your shoulders back, sit up straight, and find a chair with solid lower back support if your job keeps you at your desk all day. Your hips and knees should also be at level with each other.
Everyone is different, so there might be other things we haven’t listed that could benefit your condition.
What to Do if You Suffered Sciatica in a Personal Injury Accident in Buckingham
If you were hurt in a negligence-related accident and suffered sciatica, you may qualify to file an insurance claim or personal injury lawsuit against the at-fault party. However, you must have solid evidence to substantiate your claim. Our doctors can help you with that. We can provide the following medical documentation:
- A record of your appointments
- Your treatment regimen’s details
- Your diagnosis and prognosis
- Diagnostic test results, including copies of your imaging scans
- Doctor’s notes
- Your progression through treatment
- Our medical testimony
If you think you need legal representation and don’t know your next steps, we can refer you to a personal injury attorney in our network.
What It’s Like Teaming Up With Specific Care Chiropractic
We want you to get better, so we will set up a treatment plan that aims to alleviate and take control of your sciatica. Other patients have liked this approach. Take a look at some of their testimonials:
- “The staff, trainers, and Doctors are awesome. They make sure you’re comfortable before starting their procedures. They are a very caring facility. If you have any questions, they will answer immediately and if the person can’t, he/she will find the right person to assist you. They are the BEST!” – Patricia S.
- “I highly recommend if you need any type of chiropractic care, rehabilitation, physical therapy, massage therapy, that you go to Specific Care Chiropractic. It is the best of its kind and we are so lucky to have them here in SWFL and other parts of the coast! I have lived around the country and been involved with many different doctors of this nature but have never found the type of Ritz Carlton service that Specific Care Chiropractic provides.” – Larry S.
Start Healing Your Sciatica With Our Chiropractors Today
You shouldn’t have to suffer from sciatic pain any longer. Allow Specific Care Chiropractic to put you on the road to recovery with our Buckingham sciatica treatments. Call us today at (239) 369-9109 to learn more.